Crustless Tuna Quiche

Ingredients:
200g tinned tuna, drained
120g grated cheddar cheese
1 chopped onion
25ml flour

Mix the above ingredients together and place in a baking quiche dish

Then mix together:
4 eggs
250ml milk
5ml mixed herbs
salt and pepper to taste

Pour the above mixture over the previous tuna mixture already in the dish. Sprinkle with a little paprika powder.

Bake in the oven for 35 to 40 minutes at 180C.

Serve with a french salad as a light meal.